About Hälsa + Wellness

Building Relationships

You will reap the benefits of massage therapy if it becomes a regular part of your life. Our goal is to work together to take better care of your health, long-term.

Sharing Knowledge

Communication is key. We need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, we will explain the treatment and what you can expect to gain from it.

Helping You Feel Better

Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage therapy can be life changing. We would be honored to take that journey with you.

Treatments

Deep Tissue

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.

Swedish

Deep Tissue

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Hot Stone

Hot Stone Massage is often paired with Swedish Massage. Basalt stones are heated and used with oils to soothe, warm, and massage your muscles. This allows your body to relax and release tension and stress.

Learn more

Cupping

Hot Stone

Cupping therapy is a form of alternative medicine in which a local suction is created on the skin with the application of heated cups. It can compliment the massage by increasing circulation locally, causing a variety of intended benefits.

About Hälsa + Wellness

Building Relationships

Sharing Knowledge

Helping You Feel Better

Treatments

Deep Tissue

Deep Tissue

Deep Tissue

Swedish

Deep Tissue

Deep Tissue

Hot Stone

Hot Stone

Hot Stone

Cupping

Hot Stone

Hot Stone

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