Hot Stone Therapy has been practiced for over 5000 years in many different cultures and involves the therapeutic use of stones that are heated or cooled in water. During a Hot Stone Massage the heated basalt stones are used to massage the muscle tissue and are also placed on specific areas of the body to decrease tension.
Basalt Stones are formed as lava cools following a volcanic eruption. Over time the stones are carried out to sea where the constant movement of the water smooths them and gives them their unique shape. They are perfect for Hot Stone Massage due to the smoothness and their ability to retain heat.
- Decreases muscle tension
- Improves lymphatic drainage
- Decreases joint pain
- Promotes increased well being
- Reduces overall stress
Speak with your Massage Therapist how Hot Stone Massage could benefit you specifically at your next appointment.
Hälsa + Wellness | Massage Therapy, London Ontario
130 Thompson Road, London, Ontario N5Z 2Y6, Canada
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